Tools to Keep Your Body and Mind in Shape with Sanitas

Sanitas health insurance goes beyond covering medical bills—it's designed to help you look after your overall wellbeing every day. With a wide range of digital services, wellness resources, and mental health support, Sanitas provides practical tools to help you stay healthy, active, and balanced.

 

Lifestyle and Fitness Benefits

• Sanitas Wellbeing Hub:Digital guides for nutrition, fitness, and health advice. Access personalized content including workout plans, nutrition tips, and lifestyle coaching.
• Personalized Health Programs: Blua offers digital personal trainer programs and professional guidance for healthy habits, physical activity, and nutrition—all accessible online or via the app.
• Seasonal Offers: Enjoy periodic discounts on wellness products, wearable tech, and nutrition services, depending on your plan and current campaigns.

Check your member area or contact us to see which benefits apply to your specific policy.

 

Digital Health Tools and App

• Digital Checkup: Sanitas’ digital checkup service lets you assess your hearing, skin, heart, diabetes, blood pressure, and emotional wellbeing in about 20 minutes using your mobile device, delivering accurate, AI-powered results and connecting you to a specialist if needed—by video or in person.
• Sanitas App: Book video or in-person appointments, request repeat prescriptions, and access your medical records—all from your phone.
• Prescription Delivery: Receive private prescriptions at your home or collect from a nominated pharmacy, where available. Availability depending on your plan.
• 24/7 Medical Support: Get round-the-clock access to medical advice by phone, and schedule video consultations with GPs or specialists, often with same-day availability.
• Family Management: Add dependents to your account and coordinate care for your whole household in one place.

 

Digital Health Tools and App

• Digital Psychologists and Psychiatrists: Sanitas’ digital psychology service gives you 24/7 access to online assessments, personalised therapies, emotional tracking, and expert support—helping you care for your mental health with videos, audio content, and professional consultations wherever you are.
• Access to Psychologists and Psychiatrists: All plans include outpatient mental health support, with sessions covered according to your policy.
• Emotional Support Helpline: Speak confidentially with trained professionals for advice on stress, anxiety, or life changes—available 24/7.
• Stress Counselling Helpline: Unlimited 24/7 confidential phone support with licensed counsellors. No referral needed.
• Self-Help Resources: Use the Wellbeing Hub to find articles, guided meditations, and stress management tools designed by experts.

 

Physical Therapy and Recovery

• Digital Physiotherapy: Sanitas digital physiotherapy offers AI-guided online exercises to prevent injuries, treat symptoms, and support rehabilitation across all major body areas, with real-time posture correction and remote professional monitoring.
• Real-time physiotherapy Sessions: Receive treatment at approved centers, with coverage limits based on your plan.
• Osteopathy and Chiropractic Care: Available on select policies for musculoskeletal support.
• Sports Injury Support: Get specialized care for rehabilitation and prevention, coordinated through your Sanitas doctor. Please note though that coverage excludes injuries from extreme sports, professional, competitive, or league-based sporting activities.

 

Why Choose Sanitas for Everyday Wellbeing?

With Sanitas, you’re not just insured—you’re supported. Whether your goal is to stay active, manage stress, or have quick access to a doctor, Sanitas provides a comprehensive suite of tools to help you take charge of your health.

Not sure what’s included in your plan?
Log in to your member portal or contact Sanitas for a personalized overview of your benefits.

 

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