HEALTHPLAN MAGAZINE

12 Easy Ways To Keep Cool And Get A Good Night's Sleep Health Tips

While the long hot summers can induce happiness, it can also lead to frustration and anger when it comes to sleeping. When the sunny days lead to hot and humid nights, it can be incredibly difficult to get a good nights sleep, especially during the months of July and August when it is usually...

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Guide To Child Vaccinations And Immunisation In Spain Health Tips

If you are a parent, it's important that you make sure your children are immunised against the most common diseases. Some of the diseases below can be...

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10 Reasons Why You May Have A Headache Health Tips

More people complain about headaches than any other medical ailment. This is no surprise as headaches are so common with around 4.5 million people...

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10 Amazing Ways Oranges Can Improve Your Health Health Tips

The sunshine, happiness-inducing citrus fruit is more than just a sweet treat. Oranges offer numerous health benefits as well as being a delicious...

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Influenza And The Flu Vaccine Health Tips

We are all familiar with the symptoms of cold and influenza. Influenza is a virus that spreads easily from person to person. While symptoms can vary...

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