HEALTHPLAN MAGAZINE

9 Practices To Help Maintain Mental Health During The Coronavirus Lockdown Health Tips

For now, the world as we know it has changed, with the Coronavirus completely turning our lives upside down. Many of us have been told to stay at home and avoid social contact, which is a deeply unnatural practice for us humans, as we are such social people and enjoy human contact. But of course,...

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Are You Getting Enough Vitamin D? Health Tips

Research has shown that many of us are deficient in the correct levels of Vitamin D. It has also been proved that low levels of Vitamin D can cause...

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10 Natural Remedies For Sore Throats Health Tips

It won't be long before the colder nights are upon us and unfortunately, this usually means an increase in ailments such as sore throats and colds....

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5 Powerful Antibiotics That Don't Require A Prescription Health Tips

When you have small children you run the gamut of coughs, colds and infections almost constantly. I realized after my third prescription for...

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10 Mood Boosting Foods For A Happy Life Health Tips

A healthy diet isn’t just about keeping your waistline in check, because smarter food choices can also help improve your mood, helping to ward off...

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