9 Practices To Help Maintain Mental Health During The Coronavirus Lockdown
Health Tips
March 27, 2020
For now, the world as we know it has changed, with the Coronavirus completely turning our lives upside down. Many of us have been told to stay at home and avoid social contact, which is a deeply unnatural practice for us humans, as we are such social people and enjoy human contact. But of course,...
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Are You Getting Enough Vitamin D?
Health Tips
November 21, 2019
Research has shown that many of us are deficient in the correct levels of Vitamin D. It has also been proved that low levels of Vitamin D can cause...
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10 Natural Remedies For Sore Throats
Health Tips
November 18, 2019
It won't be long before the colder nights are upon us and unfortunately, this usually means an increase in ailments such as sore throats and colds....
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5 Powerful Antibiotics That Don't Require A Prescription
Health Tips
November 15, 2019
When you have small children you run the gamut of coughs, colds and infections almost constantly. I realized after my third prescription for...
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10 Mood Boosting Foods For A Happy Life
Health Tips
November 14, 2019
A healthy diet isn’t just about keeping your waistline in check, because smarter food choices can also help improve your mood, helping to ward off...
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