Increasing numbers of expats are experiencing health problems which may be connected to yeast overgrowth, commonly known as Candida. The increase in...

Pomegranates aren’t just delicious — they’re also incredibly good for you. Long celebrated for their medicinal properties in traditional...

Muscle cramps, dizziness, headaches — are they just dehydration, or something more? In Spain’s hot climate, especially during summer or after a...

Helicobacter pylori, often abbreviated as H. pylori, is a spiral-shaped bacterium that can take up residence in the lining of your stomach. Once...