HEALTHPLAN MAGAZINE

Antibiotics In Spain Health Tips

If you are living here in Spain or just visiting, there may come a time when you need to visit a local pharmacy for some medication. Unlike other countries such as the UK, you can’t simply walk into your local shop or supermarket and pick up a few boxes of Paracetamol or Ibuprofen as these are...

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The DASH Diet For Lower Blood Pressure Health Tips

High blood pressure or hypertension is on the increase. Around 16 million people (1 in 3) in the UK and around 1 billion people worldwide live with...

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Co-Payment Prescription Charges In Spain Health News

If you live in Spain or are in the process of moving to Spain, it is important that you are aware of any prescription charges that you may have to...

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Residencia - Applying For Residency In Spain Expat Tips

Moving to another country takes a lot of organising and unfortunately, even once you’ve made the move, the list of things you need to do continues....

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Calling The Emergency Services When In Spain Expat Tips

Emergency Numbers In Spain Living in Spain is fantastic. Most of the people who decide to relocate with the idea of spending their retirement years...

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