Spain has introduced a major update to its remote-work legislation as of 24 November 2025, and the changes are significant for anyone living in Spain while working for a foreign or Spanish employer. If you're a UK expat or any international resident relying on telework, these new rules affect your rights, obligations, costs and health-insurance considerations.
The new telework regulation updates the 2021 framework and tightens several obligations for employers and protections for workers. Remote work is now officially defined as completing at least 30% of contracted hours from home or another off-site location over a three-month period.
If you work hybrid or fully remote, you must meet the 30% minimum for your role to be officially recognised as telework. This impacts cost reimbursements, legal protections and employer obligations.
The agreement must specify working hours, availability windows, equipment provided, reimbursement details, and procedures for modifying or ending the arrangement.
Whether you work for a UK employer, a Spanish company, or operate under a visa requiring remote work, these new rules have practical consequences.
With more expats now spending longer hours at home and relying on private care for convenience, these changes can influence your choice of health insurance. Remote working often increases reliance on digital services, telemedicine and fast access to specialists — areas where private cover is particularly beneficial.
Here’s what you should review immediately to stay compliant and protected:
The updated legal definition of telework may influence how authorities assess applications tied to income, employment structure or work-pattern consistency. Keeping accurate records of hours worked from Spain is now more important.
If you’re spending more time at home, you’ll rely more on digital health tools, video consultations, rapid diagnostics and direct access to specialists. Private medical insurance offers significant advantages here, especially if you need fast appointments, English-speaking support or predictable annual costs.
To explore options, visit our affordable Sanitas health-insurance plans.
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