Healthplan Spain

HEALTHPLAN MAGAZINE

Taking The Stairs: A Simple Way To Lower Heart Disease Risk By 50 Steps A Day Health News

Stair climbing, a simple yet effective physical activity, may play a substantial role in reducing the risk of atherosclerotic cardiovascular disease (ASCVD) and cardiovascular disease (CVD) in general, according to a recent study. The research, which investigated the stair-climbing habits of...

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New Study Links Sleep Troubles To Hypertension Risk In Women Health News

A recent study conducted at Brigham and Women’s Hospital in Boston, Massachusetts, has shed light on a significant connection between inadequate...

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Silent Walking: The Emerging Wellness Trend Sweeping TikTok Health News

In the hustle and bustle of modern life, where screens and devices incessantly demand our attention, a novel wellness trend has quietly taken root on...

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Unlocking The Mind-Body Connection: Breakthrough Therapy Offers Hope For Chronic Back Pain Sufferers Health News

Chronic pain can manifest in various parts of the body, but one of the most prevalent forms is chronic back pain. Recent research conducted by Dr....

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Revealing The Hidden Risk: The Spanish Habit Tied To Diabetes You Need To Know About Health News

A recent analysis conducted by Swedish researchers, involving over 93,000 adults, has shed light on a common practice in Spain that significantly...

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