Health News - Sanitas Health Plan Spain

MedWalk: Could The Mediterranean Diet And Walking Improve Brain Health? Health News Published: 11 October 2023 15:13 CET

In a groundbreaking study, scientists are exploring the potential protective effects of combining a Mediterranean diet with regular walking on brain health, particularly in the context of dementia and cognitive decline. Both the Mediterranean diet and a routine of regular walking have...

Magnifying glass showing bed bug in a clean bedroom during pest inspection for home hygiene and pest control

The Bed Bug Invasion: France's Epidemic Crosses into Spain Health News Published: 11 October 2023 15:04 CET Updated: 25 March 2025 15:04 CET

A relentless outbreak of bed bugs that has been plaguing France is now spreading its insidious presence to Spain, heightening concerns across Europe....

Young woman talking to a mental health professional during a counselling session

Rising Concerns Over the Mental Health Of Spain’s Youth As 59.3% Report Experiencing Disorders Health News Published: 10 October 2023 15:12 CET Updated: 25 March 2025 15:12 CET

According to data from the 'IV Youth Barometer 2023: Health and Well-being,' conducted by the 'Fundación Mutua Madrileña y Fad Juventud,' a...

Woman covering ears with pillow while struggling to sleep at night due to noise or insomnia

New Study Links Sleep Troubles To Hypertension Risk In Women Health News Published: 09 October 2023 15:22 CET Updated: 25 March 2025 15:22 CET

A recent study conducted at Brigham and Women’s Hospital in Boston, Massachusetts, has shed light on a significant connection between inadequate...

Young student walking up a staircase outside a school building with books in hand

Taking The Stairs: A Simple Way To Lower Heart Disease Risk By 50 Steps A Day Health News Published: 09 October 2023 15:18 CET Updated: 25 March 2025 15:18 CET

Stair climbing, a simple yet effective physical activity, may play a substantial role in reducing the risk of atherosclerotic cardiovascular disease...