Health Tips - Sanitas Health Plan Spain

10 Health Benefits Of Eating An Early Dinner Health Tips Published: 08 August 2018 15:38 CET Updated: 08 April 2025 15:38 CET

My husband and I both lead hectic lives with full on careers. Increasingly we have been arriving home from work later and later, and because I am not overly fond of processed food or take-aways it has meant that one of us has had to cook a decent dinner. Decent dinners take time to prepare so we...

Guide To Child Vaccinations And Immunisation In Spain Health Tips Published: 03 July 2018 12:15 CET Updated: 23 November 2020 13:15 CET

If you are a parent, it's important that you make sure your children are immunised against the most common diseases. Some of the diseases below can be...

10 Reasons Why You May Have A Headache Health Tips Published: 10 May 2018 12:18 CET Updated: 15 May 2018 10:16 CET

More people complain about headaches than any other medical ailment. This is no surprise as headaches are so common with around 4.5 million people...

10 Amazing Ways Oranges Can Improve Your Health Health Tips Published: 12 February 2018 15:22 CET

The sunshine, happiness-inducing citrus fruit is more than just a sweet treat. Oranges offer numerous health benefits as well as being a delicious...

The Anti-Cancer Diet Health Tips Published: 16 January 2018 14:57 CET Updated: 16 January 2019 15:57 CET

If you have concerns about cancer, perhaps because you have a family history of the disease or you are worried that your life style is putting you at...