Health Tips - Sanitas Health Plan Spain

Five Ways To Prepare Your Skin For The Summer Health Tips Published: 09 June 2019 14:06 CET Updated: 10 June 2019 16:06 CET

After months of cooler weather and weaker sunshine, the first day of summer sun, or perhaps the first day on holiday can come as a surprise to the skin. So much so that burning is likely. Without sufficient protection from the sun, the harmful ultraviolet rays of the sun can cause damage to the...

The Dangers Of Drinking Alcohol During Pregnancy Health Tips Published: 15 February 2019 12:29 CET Updated: 18 February 2019 13:29 CET

We all know that having a healthy lifestyle is essential for our long term health. However, it’s even more important during pregnancy for the...

Tips For Flying With Young Children Health Tips Published: 23 December 2018 09:37 CET Updated: 30 January 2019 10:37 CET

If you're planning on flying, and you will be taking your children with you, you could be walking into a nightmare situation, not only for you, but...

10 Tips To Stay Cold Free This Winter Health Tips Published: 28 November 2018 16:37 CET Updated: 28 November 2018 17:37 CET

The darker nights are drawing in and the weather is becoming cool and damp. Before we know it we'll be reaching for our gloves and scarves and...

5 Natural And Healthy Alternatives To Petroleum Jelly Health Tips Published: 23 October 2018 14:40 CET Updated: 17 January 2024 14:40 CET

When we have dry lips or skin one of the first things we reach for our products such as Vaseline® which help to create a barrier and prevent moisture...