What is Dehydration? Dehydration is when the amount of fluid your body is losing is more than the amount of fluid your body is absorbing. When your...

While we all know that the powerful rays from the sun can damage our skin which can cause sunburn and lead to long-term skin conditions such as skin...

Apple cider vinegar is a store cupboard essential, with many uses in cooking and across the home. However, apple cider vinegar is also a popular home...

You'd be forgiven for thinking we should all know better. We're told constantly to wear sun cream, stay hydrated, and avoid the midday sun. But if...