Healthplan Magazine

10 Amazing Ways Oranges Can Improve Your Health Health Tips Published: 12 February 2018 15:22 CET

The sunshine, happiness-inducing citrus fruit is more than just a sweet treat. Oranges offer numerous health benefits as well as being a delicious snack. From blood oranges, navel oranges, jaffas, pomelo and mandarin; whichever is your favourite orange variety you can enjoy a multitude of health...

The Anti-Cancer Diet Health Tips Published: 16 January 2018 14:57 CET Updated: 16 January 2019 15:57 CET

If you have concerns about cancer, perhaps because you have a family history of the disease or you are worried that your life style is putting you at...

Influenza And The Flu Vaccine Health Tips Published: 04 December 2017 18:15 CET Updated: 21 January 2019 19:15 CET

We are all familiar with the symptoms of cold and influenza. Influenza is a virus that spreads easily from person to person. While symptoms can vary...

Warning Signs Of Sepsis Health Tips Published: 27 November 2017 10:30 CET Updated: 24 April 2018 10:05 CET

Sepsis is an extremely rare yet dangerous condition that can affect many organs and in some cases the entire body. Sepsis is often the result of a...

Understanding The Vasectomy Procedure Health Tips Published: 21 November 2017 10:47 CET Updated: 24 April 2018 10:06 CET

A vasectomy is a procedure for male sterilisation. The procedure is considered to be a minor operation, which is 99% effective and considered to be a...