Healthplan Spain

HEALTHPLAN MAGAZINE

REVEALED: The Municipalities In Spain With The Highest Life Expectancy Health News

The National Institute of Statistics (INE) has identified three Madrid municipalities boasting the highest life expectancy in Spain for 2023. The Community of Madrid emerges as the region with the longest-lived population in the country. According to Spain’s Ministry of Health's annual report,...

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8 Heart-Healthy Habits May Slow Biological Ageing By 6 Years Study Shows Health News

Research findings set to be unveiled at the American Heart Association’s Scientific Sessions 2023, scheduled for November 11–13 in Philadelphia,...

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pouring olive oil in to a glass bowl Study Reveals Extra Virgin Olive Oil's Surprising Health Benefits For Obesity And Diabetes Health News

New research conducted in Spain has shed light on the potential health benefits of extra virgin olive oil for individuals dealing with obesity and...

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Couple walking on the beach New Study Reveals Just 8,800 Steps A Day Can Significantly Reduce The Risk Of Premature Death Health News

In the quest for healthier living, we've long been told that reaching the coveted 10,000 steps a day is the golden standard. However, a groundbreaking...

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22 Minutes Of Exercise A Day Can Reduce Mortality Risk Reveals New Study Health News

A groundbreaking new study published in the British Journal of Sports Medicine reveals that as little as 22 minutes of daily moderate to vigorous...

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