Health News - Sanitas Health Plan Spain

New Study Reveals Just 8,800 Steps A Day Can Significantly Reduce The Risk Of Premature Death Health News Published: 03 November 2023 12:59 CET Updated: 25 March 2025 12:59 CET

In the quest for healthier living, we've long been told that reaching the coveted 10,000 steps a day is the golden standard. However, a groundbreaking new meta-analysis conducted by the University of Granada challenges this conventional wisdom and unveils an unexpected revelation. It turns out that...

Woman tying sneakers before indoor workout with dumbbells for fitness and weight loss

22 Minutes Of Exercise A Day Can Reduce Mortality Risk Reveals New Study Health News Published: 01 November 2023 13:33 CET Updated: 25 March 2025 13:33 CET

A groundbreaking new study published in the British Journal of Sports Medicine reveals that as little as 22 minutes of daily moderate to vigorous...

Person holding multiple pills and tablets with water and medication boxes on table

REVEALED: The Hidden Dangers Of Mixing Medications Health News Published: 30 October 2023 13:46 CET Updated: 25 March 2025 13:46 CET

In a recent report by the Association of Manufacturers and Distributors Companies (AECOC), a concerning trend has come to light in Spain. The...

Doctor checking patient’s blood pressure during routine health checkup

Plans For Virtual Health Cards To Provide Nationwide Access In Spain Gain Momentum Health News Published: 27 October 2023 14:07 CET Updated: 25 March 2025 14:07 CET

In a significant move toward enhancing healthcare accessibility and streamlining services in Spain, the Ministry of Health has initiated the process...

Woman performing breast self-exam for early detection of breast cancer

New Drug Shows Promise In Reducing Recurrence Of Early-Stage Breast Cancer Health News Published: 27 October 2023 14:03 CET Updated: 25 March 2025 14:03 CET

Breast cancer, one of the most prevalent and concerning diseases in Spain, has continued to be a focal point for medical advancements and...