Health News - Sanitas Health Plan Spain

Are You Getting Your 7 Fresh Fruit And Vegetables A Day? Health News Published: 04 April 2014 17:16 CET Updated: 27 April 2025 17:16 CET

For years we have had it drummed into us that we should be eating five items of fresh fruit and vegetables per day in order to keep us healthy, but now it seems this is no longer the case. Our recommended target of five a day has now been increased to seven per day according to an ongoing study...

Expats In Spain Set To Lose Free Subsidised Healthcare Health News Published: 12 February 2014 11:34 CET Updated: 23 April 2018 17:58 CET

We have recently learnt that in yet another move to slash costs, the British government has decided that they will axe free healthcare abroad for...

Swine Flu Outbreak Hits Andalucia Spain Health News Published: 30 January 2014 10:18 CET Updated: 23 April 2018 17:59 CET

In 2009, the UK experienced a pandemic outbreak of swine flu which was said to have taken the lives of over 450 people. Although there has been a huge...

Tabata - The Four Minute Workout Health News Published: 12 September 2013 08:42 CET Updated: 23 April 2018 18:00 CET

What is Tabata? How do you fancy getting fit in four minutes? It sounds too good to be true, doesn't it? Yet that's the claim of Professor Izumi...

Obesity Now A Disease – Does it Impact Spain? Health News Published: 08 July 2013 17:15 CET Updated: 23 April 2018 18:01 CET

It is now official, according to the American Medical Association (AMA); obesity is a disease. After much debate on the subject, it was decided at the...