Health Tips - Sanitas Health Plan Spain

9 Simple Ways to Combat Stress and Anxiety Health Tips Published: 27 September 2013 08:08 CET Updated: 24 April 2018 14:09 CET

Everyone will have times in their lives when the stresses and anxieties of everyday life become too much. As both stress and anxiety can be damaging to your health, it is important to find ways of keeping it under control and ensuring that it doesn't start to take over. Here are some tips on how to...

Snail Slime Facial: The Perfect Tonic For Your Skin? Health Tips Published: 19 September 2013 10:37 CET Updated: 24 April 2018 14:10 CET

It might not seem like the most obvious beauty treatment, however, some experts say that the snail slime facial could be the answer to beautiful skin...

Understanding Dementia Health Tips Published: 16 September 2013 13:33 CET Updated: 14 August 2019 15:33 CET

If you find that you are becoming increasingly forgetful - and you are over the age of 65 - you might want to consider visiting your Doctor to discuss...

How To Get Rid Of Cellulite Naturally Health Tips Published: 09 September 2013 15:00 CET Updated: 24 April 2018 14:13 CET

What is Cellulite? Cellulite is the dimply flesh that is most commonly found on the outer thighs and buttocks, but can also develop on the arms,...

Is Coffee Good Or Bad For You? Health Tips Published: 06 September 2013 10:31 CET Updated: 24 April 2018 14:14 CET

It's a totally mind-boggling fact, but over 2.25 billion cups of coffee are drunk around the world every day. Such is the popularity of this drink,...