Health Tips - Sanitas Health Plan Spain

Hair Loss Causes, Treatments and Prevention Health Tips Published: 03 September 2013 07:37 CET Updated: 24 April 2018 14:17 CET

There are different types of hair loss and each type has different symptoms. Sometimes it is only the head that is affected but in severe cases people lose hair from the head and the body. In men hair loss can start from the late twenties or early thirties and by their late thirties, most men will...

Fats: The Good the Bad and the Ugly Health Tips Published: 02 September 2013 16:41 CET Updated: 24 April 2018 14:18 CET

One of the best ways to look after your heart is to monitor your fat intake. You probably already know that fats come in a number of different guises;...

Super Herbs And Spices And Their Health Benefits Health Tips Published: 02 September 2013 08:58 CET Updated: 24 April 2018 14:19 CET

Herbs can add more than just body to a meal. Herbs are often packed with antioxidants, a molecule known to reduce the risk of heart disease and...

Signs You Are Eating Too Much Salt Health Tips Published: 30 August 2013 20:01 CET Updated: 24 April 2018 14:20 CET

A healthy amount of salt is essential to health. Without sodium chloride in our bodies, we would struggle to maintain a healthy fluid and electrolyte...

Fasting For Weight Loss and Detoxification Health Tips Published: 26 August 2013 22:02 CET Updated: 29 May 2020 00:02 CET

The definition of a true fast means abstaining from all foods and drinking only water for the length of the fast. Some people use a fast as a means of...