Health Tips - Sanitas Health Plan Spain

The Secret Health Benefits Of Olives Health Tips Published: 15 July 2013 16:25 CET Updated: 24 April 2018 14:30 CET

Olives, and Olive Oil, the oil that is pressed from these wonderful little fruits of nature, have long been lauded for their health giving properties - but why? Is there any substance behind the Olive's reputation, and if so, on what is it based? The Mediterranean Diet People talk about the health...

Exercises That Help The Body And Mind Health Tips Published: 12 July 2013 11:40 CET Updated: 24 April 2018 14:31 CET

Exercising is a great way to lose weight and remain healthy, but it can also do wonders for your mental well being too. A little bit of exercise every...

5 Fad Diets To Avoid If You Really Want To Lose Weight Health Tips Published: 09 July 2013 12:55 CET Updated: 24 April 2018 14:32 CET

Losing weight can be tough, especially if you've been stuck in a bad routine for a while. Many people will look for quick fixes that can help them get...

Acupuncture – Alternative Medicine From The Ancients Health Tips Published: 04 July 2013 15:51 CET Updated: 24 April 2018 14:33 CET

Ancient Chinese medicine is one of the oldest, and what we today call "alternative" medical methodologies in the world. Way back before medical...

Fresh broccoli head on white background, known for its cancer-fighting antioxidants

10 Foods That Can Help Fight Cancer Naturally Health Tips Published: 11 June 2013 15:31 CET Updated: 08 April 2025 15:31 CET

Cancer is often called the disease of the 21st century. There are more cases today than at any time before, which is why so many people associate it...