Health Tips - Sanitas Health Plan Spain

10 Home Remedies For Mosquito Bites Health Tips Published: 17 October 2012 11:22 CET Updated: 09 April 2025 11:22 CET

Mosquito bites are one of the things we all try to avoid when holidaying or living in hotter climes and we go to great lengths, trying to ensure they don’t get to nibble on our flesh! When the greedy little “Mozzies” take a bite, they release a substance, which makes our skin react. This is...

Best 10 Ingredients For A Healthy Mediterranean Diet Health Tips Published: 27 September 2012 13:52 CET Updated: 14 November 2019 14:52 CET

For many many years we have been told that the Mediterranean way of eating is one of the healthiest in the world. Medically it has been proven to...

Do You Have The Right pH Balance? Health Tips Published: 31 August 2012 10:30 CET Updated: 24 April 2018 15:02 CET

What Is The pH Balance? One of the most essential conditions to enjoying excellent health and sound well being is to have an effective immune system....

Alternative Treatments You May Not Have Considered Health Tips Published: 18 June 2012 16:17 CET Updated: 24 April 2018 15:22 CET

Although modern medicine has made enormous strides in the past 100 years, there is still a large movement within the medical profession that is...

The Health Benefits Of Flaxseed Oil Health Tips Published: 07 June 2012 14:56 CET Updated: 31 July 2025 14:56 CET

What Is Flaxseed Oil? Flaxseed oil is a natural oil which is derived from the Linum Usitatissimum (Common Flax or Linseed) plant, which is commonly...