Health Tips - Sanitas Health Plan Spain

What Is Asthma? Health Tips Published: 04 May 2012 13:50 CET Updated: 14 November 2019 14:50 CET

Asthma is a respiratory condition which quite often starts in childhood and can remain with you for the rest of your life. Asthma is found in both children and adults and develops when the bronchial tubes or airways become inflamed. In the U.K alone, over 5 million people are treated each year. This...

How To Naturally Reduce High Blood Pressure Health Tips Published: 25 April 2012 11:45 CET Updated: 21 September 2020 13:45 CET

High Blood Pressure or Hypertension is a killer and is responsible for thousands if not millions of deaths each year. High blood pressure which is...

How Much Water Should I Be Drinking? Health Tips Published: 20 April 2012 12:44 CET Updated: 28 July 2022 12:44 CET

Water plays a huge part in all our lives. Two thirds of our planet is covered in it, and our body weight is made up by 60% of it. It’s reputedly...

Top 10 Diabetes Myths Busted Health Tips Published: 04 April 2012 11:57 CET Updated: 24 April 2018 15:44 CET

There are two kinds of diabetes, commonly referred to as type 1 and type 2. Type I diabetes is where your body does not produce any insulin because...

How To Combat SAD Using Tryptophan Rich Diet Therapy Health Tips Published: 14 March 2012 17:34 CET Updated: 24 April 2018 15:47 CET

Seasonal Affective Disorder (more commonly referred to as SAD) is a condition that affects as many as half a million people in the UK alone. Sometimes...