Health Tips - Sanitas Health Plan Spain

Best 10 Ingredients For A Healthy Mediterranean Diet Health Tips Published: 27 September 2012 13:52 CET Updated: 14 November 2019 14:52 CET

For many many years we have been told that the Mediterranean way of eating is one of the healthiest in the world. Medically it has been proven to reduce the risk of heart disease and in some more recent studies it was also shown to reduce the onset of some cancers and to reduce the occurrence of...

Do You Have The Right pH Balance? Health Tips Published: 31 August 2012 10:30 CET Updated: 24 April 2018 15:02 CET

What Is The pH Balance? One of the most essential conditions to enjoying excellent health and sound well being is to have an effective immune system....

Alternative Treatments You May Not Have Considered Health Tips Published: 18 June 2012 16:17 CET Updated: 24 April 2018 15:22 CET

Although modern medicine has made enormous strides in the past 100 years, there is still a large movement within the medical profession that is...

The Health Benefits Of Flaxseed Oil Health Tips Published: 07 June 2012 14:56 CET Updated: 31 July 2025 14:56 CET

What Is Flaxseed Oil? Flaxseed oil is a natural oil which is derived from the Linum Usitatissimum (Common Flax or Linseed) plant, which is commonly...