HEALTHPLAN MAGAZINE

Expat Tips

Pharmacies In Spain - La Farmacia

If you decide to up sticks and move to Spain permanently or even come here for your holidays, at one point or another you will need to pay a visit to...

Health Tips

10 Natural Remedies For Sore Throats

It won't be long before the colder nights are upon us and unfortunately, this usually means an increase in ailments such as sore throats and colds....

Health Tips

10 Proven Health Benefits Of Spirulina

What is Spirulina? You may not have heard of Spirulina but it has been popular for centuries. It is known that the Aztecs used to consume it way back...

How To Quit Smoking Health Tips Published: 21 February 2012 13:05 CET Updated: 19 December 2022 13:05 CET

Smoking is one of the worst things that you can inflict upon yourself, in actual fact it is one of the most stupid things. There may be some germ of reason for older people smoking, because back in the 1950s and 1960s the advertising of cigarettes was rife and there was little if no voice of...

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How To Lower Your Cholesterol Health Tips Published: 15 February 2012 14:52 CET Updated: 24 April 2018 15:51 CET

Do you have high cholesterol? If you do then you are endangering your life. Now that may sound to you to be a little dramatic, but the fact of the...

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