Health Tips - Sanitas Health Plan Spain

25 Motivational Health Quotes Health Tips Published: 15 October 2013 12:15 CET Updated: 24 April 2018 14:01 CET

Are you struggling to lose those last few pounds? Is life getting on top of you? Are you weighed down with health issues and don't know which way to or turn, or are you just feeling a bit negative? Everyone has times when they don't feel as motivated as they could, and this lack of motivation can...

Understanding Psoriasis Health Tips Published: 08 October 2013 16:10 CET Updated: 24 April 2018 14:03 CET

What is Psoriasis? The word Psoriasis comes from the Greek word 'psora' meaning 'itch' which usefully sums up exactly what Psoriasis is. Psoriasis...

Power Napping For Improved Productivity, Health and Creativity Health Tips Published: 07 October 2013 13:05 CET Updated: 24 April 2018 14:04 CET

You probably recognise this scenario. You've enjoyed your lunch but now you want lie down on your sofa and have a snooze. But you resist the...

10 Ways To Increase Brain Functionality Health Tips Published: 02 October 2013 08:52 CET Updated: 24 April 2018 14:06 CET

Our bodies are always aging and sometimes we may find ourselves despairing that we are going to rack and ruin. The good news is that while we cannot...

7 Natural Ways To Treat Gastroesophageal Reflux Disease - GERD Health Tips Published: 30 September 2013 11:05 CET Updated: 24 April 2018 14:08 CET

Gastro-esophageal Reflux disease – known as GERD or GORD – is a common condition that is caused by an over production of stomach acid. The excess...