Health Tips - Sanitas Health Plan Spain

Great Reasons To Start Flossing Your Teeth Health Tips Published: 29 October 2013 10:50 CET Updated: 24 April 2018 13:56 CET

Flossing should be an essential part of your dental hygiene routine. Dental floss is needed to clean between the small gaps between your teeth – the gaps that your toothbrush cannot reach into. If these gaps are left uncleaned then bacteria and tartar can gather, leaving you more prone to dental...

Man clutching chest in office, possibly suffering from indigestion or heartburn

9 Natural Remedies For Indigestion Health Tips Published: 28 October 2013 15:34 CET Updated: 08 April 2025 15:34 CET

Everyone will have experienced the uncomfortable feeling that comes with indigestion. The pain is usually felt in the stomach or chest and feels heavy...

The Pros And Cons Of A Vegetarian Diet Health Tips Published: 24 October 2013 16:32 CET Updated: 24 April 2018 13:58 CET

If you have ever thought that vegetarianism is a fashion or a fad or something that attracts only hippies and eco-warriors you couldn't be more wrong....

The Hidden Dangers of Artificial Sweeteners Health Tips Published: 15 October 2013 16:25 CET Updated: 24 April 2018 14:00 CET

Many of us who are struggling to lose weight are sensible enough to know that we need to cut down on the amount of sugar in our diets. We turn instead...

25 Motivational Health Quotes Health Tips Published: 15 October 2013 12:15 CET Updated: 24 April 2018 14:01 CET

Are you struggling to lose those last few pounds? Is life getting on top of you? Are you weighed down with health issues and don't know which way to...