Healthplan Magazine

7 Plants To Naturally Repel Mosquitos Expat Tips Published: 02 July 2019 07:46 CET Updated: 29 May 2025 07:46 CET

In Spain’s long mosquito season — which runs from May through October — staying bite-free isn’t just about comfort. It’s about health. From common irritations to the real risk of mosquito-borne viruses like dengue, Zika, and chikungunya, it’s worth taking extra steps to protect your home...

Listeria: Spain Third Highest In EU For Cases Of Listeriosis Health News Published: 25 June 2019 17:41 CET Updated: 27 April 2025 17:41 CET

In the last two weeks, five hospital patients from the UK have died from the deadly food bug, Listeria. Following an investigation, Public Health...

Reception area of Clínica Ochoa in Marbella with staff ready to assist patients

English Speaking Doctors In Marbella and Mijas Our Hospitals Published: 25 June 2019 14:59 CET Updated: 16 June 2026 14:59 CET

When moving to a new country, the language barriers can often be one of the biggest hurdles for us to overcome. It's no secret that many expats who...

Pound coins on top of HMRC headed document

Paying UK National Insurance When Living In Spain Expat Tips Published: 25 June 2019 14:52 CET Updated: 19 May 2025 14:52 CET

Many of us leave the UK and come to live and work here in Spain, but forget all about our national insurance contributions back in the UK. By paying...