How To Quit Smoking
Health Tips
Published: 21 February 2012 13:05 CET
Updated: 19 December 2022 13:05 CET
Smoking is one of the worst things that you can inflict upon yourself, in actual fact it is one of the most stupid things. There may be some germ of reason for older people smoking, because back in the 1950s and 1960s the advertising of cigarettes was rife and there was little if no voice of...
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Spanish Inheritance Tax Explained For Residents And Non-Residents
Expat Tips
Published: 20 February 2012 13:56 CET
Updated: 04 May 2026 13:56 CET
Spanish inheritance tax can be confusing because the amount payable depends on where the deceased lived, where the assets are located, where the...
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Schools In Spain For Expats: State, Private And International Options
Expat Tips
Published: 16 February 2012 14:13 CET
Updated: 04 May 2026 14:13 CET
Choosing a school in Spain is one of the biggest decisions expat families face when moving with children. This updated guide explains the main school...
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How To Lower Your Cholesterol
Health Tips
Published: 15 February 2012 14:52 CET
Updated: 24 April 2018 15:51 CET
Do you have high cholesterol? If you do then you are endangering your life. Now that may sound to you to be a little dramatic, but the fact of the...
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The Moraleja Hospital Madrid
Our Hospitals
Published: 20 December 2011 17:34 CET
Updated: 20 December 2023 17:34 CET
Sanitas Hospital La Moraleja Boasting the Best Medical Staff in Madrid The Sanitas Hospital La Moraleja is a flagship of the Sanitas network,...
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Updated: February 11, 2026 CET
Updated: March 16, 2026 CET