Healthplan Magazine

Why Cortisol Might Be the Hormone Holding You Back Health Tips Published: 09 June 2025 09:20 CET Updated: 09 June 2025 12:35 CET

Are you constantly tired but can’t sleep? Struggling to shift weight no matter how clean you eat? Living in a state of low-grade stress that feels normal… but isn’t? One hormone could be behind it all — and it’s not one most people ever think about.

Microscopic parasites in the human body concept

Could You Have Parasites? Symptoms, Myths, and Natural Treatments Health Tips Published: 07 June 2025 09:50 CET Updated: 09 June 2025 10:07 CET

Feeling constantly tired, bloated, or just not yourself? It might be more than poor diet or stress. Parasites can quietly thrive in the body without...

Can You Access Fertility Treatment or IVF in Spain as a Foreigner? Expat Tips Published: 04 June 2025 11:38 CET Updated: 04 June 2025 14:45 CET

Spain is one of Europe’s top destinations for fertility treatment. With world-class clinics, liberal reproductive laws, and high success rates,...

How to Register with a Doctor in Spain Health Tips Published: 04 June 2025 10:00 CET Updated: 27 August 2025 21:57 CET

If you're relocating to Spain, one of the first practical steps to take is registering with a local doctor. This allows you to access general medical...