Healthplan Magazine

Medicinal Mushrooms: Health Benefits of Reishi, Lion’s Mane and Shiitake Health Tips Published: 29 September 2025 13:10 CET Updated: 29 September 2025 13:48 CET

Mushrooms aren’t just another ingredient in your kitchen — they’ve been part of traditional medicine for centuries and are now making a comeback in modern health science. From strengthening immunity to supporting brain function, certain “medicinal mushrooms” are being hailed as natural...

UK driving licence exchange in Spain paperwork 2025

UK Driving Licence Exchange in Spain 2025 - Full Expat Guide Expat Tips Published: 29 September 2025 11:05 CET Updated: 22 October 2025 10:56 CET

Exchanging your UK driving licence for a Spanish one has become easier in 2025 thanks to new digital systems, but it’s still a process packed with...

Healthy Ageing and Polypharmacy: Autumn Tips for Managing Multiple Conditions Health Tips Published: 26 September 2025 13:30 CET

Autumn in Spain offers a chance to pause, reset, and take control of your health. For people living with more than one chronic condition, this season...

UK–Spain Data Sharing 2025 What Expats need to Know Expat Tips Published: 25 September 2025 11:07 CET Updated: 25 September 2025 11:55 CET

The legal landscape for UK citizens living in Spain or travelling regularly between both countries has changed dramatically in 2025, thanks to a...

Spain Removes Over 53,000 Illegal Short-Term Rentals Spain News Published: 18 September 2025 14:03 CET

The Spanish government has launched its biggest crackdown yet on unlicensed holiday rentals, ordering booking platforms like Airbnb and Booking.com to...