Healthplan Magazine

The Importance of Lymphatic Drainage for Detoxification Health Tips Published: 14 April 2025 23:16 CET Updated: 23 April 2025 23:16 CET

Feeling sluggish, bloated, or constantly run down? Your lymphatic system might be trying to tell you something. This essential but often-overlooked part of the body plays a major role in detoxifying and protecting your overall health. Discover why lymphatic drainage is crucial—and how to keep this...

Spanish street sign prohibiting alcohol sales to minors under 18

Spain Introduces Nationwide Ban on Alcohol Sales to Under-18s Spain News Published: 14 April 2025 12:34 CET

A new draft law would make it illegal for anyone under 18 to buy or consume alcohol in Spain—bringing all regions under one national standard for...

Ryanair plane on tarmac at Spanish regional airport

Ryanair Confirms More Flight Cuts at Small Spanish Airports Due to Fee Hikes Spain News Published: 14 April 2025 11:11 CET

Ryanair has announced further flight cuts across smaller Spanish airports, blaming increased airport fees by Aena. Here's what travelers need to know.

Flooded street in Lanzarote after heavy rainfall

Severe Flooding Hits Lanzarote After Torrential Rainfall Spain News Published: 14 April 2025 03:29 CET Updated: 18 April 2025 03:29 CET

Torrential rain over the weekend flooded streets, homes, and tourist areas across Lanzarote. Roads were closed, power was lost in some zones, and...

Toothbrush and red heart symbolising the connection between oral hygiene and heart health

The connection between oral hygiene and heart problems Health Tips Published: 11 April 2025 17:54 CET Updated: 13 April 2025 17:54 CET

Looking after your teeth may do more than give you a great smile — it might just protect your heart too. In this article, we explore the hidden link...