Healthplan Magazine

Orthomolecular Medicine Now at Quirónsalud Marbella Health News Published: 15 April 2025 13:58 CET

Quirónsalud Marbella Hospital has introduced orthomolecular medicine as part of its expanding wellness program, offering expats and residents in Spain a science-driven, anti-aging treatment designed to restore balance and energy from the inside out.

Person with hands on stomach showing digestive discomfort

Leaky Gut Syndrome: Causes, Symptoms, and How to Fix It Health Tips Published: 15 April 2025 12:13 CET Updated: 15 April 2025 16:15 CET

Bloating, food sensitivities, brain fog, skin flare-ups—sound familiar? It could be leaky gut. This condition messes with digestion, immunity, and...

Woman using dry brush to stimulate lymphatic drainage on her legs

The Importance of Lymphatic Drainage for Detoxification Health Tips Published: 14 April 2025 13:21 CET Updated: 23 April 2025 23:16 CET

Feeling sluggish, bloated, or constantly run down? Your lymphatic system might be trying to tell you something. This essential but often-overlooked...

Spanish street sign prohibiting alcohol sales to minors under 18

Spain Introduces Nationwide Ban on Alcohol Sales to Under-18s Spain News Published: 14 April 2025 12:34 CET

A new draft law would make it illegal for anyone under 18 to buy or consume alcohol in Spain—bringing all regions under one national standard for...

Ryanair plane on tarmac at Spanish regional airport

Ryanair Confirms More Flight Cuts at Small Spanish Airports Due to Fee Hikes Spain News Published: 14 April 2025 11:11 CET

Ryanair has announced further flight cuts across smaller Spanish airports, blaming increased airport fees by Aena. Here's what travelers need to know.