Healthplan Magazine

Wellness Unleashed: The Mind-Blowing Health Benefits Of Kiwifruit Health Tips Published: 20 November 2023 10:36 CET Updated: 25 March 2025 12:00 CET

The kiwi, or kiwifruit, is a large berry that grows on a woody vine in the Actinidia genus. Originally from eastern China, it gained popularity through cultivation in New Zealand. Shaped like an oval, it's about the size of a chicken egg with camel-coloured, fibrous, edible skin. The bright green...

Study Reveals The Ultra-Processed Foods That Can Cause Heart Disease And Cancer Health News Published: 17 November 2023 12:15 CET Updated: 25 March 2025 12:15 CET

A groundbreaking study, co-funded by the World Cancer Research Fund International and other cancer research groups, has unveiled a significant...

alcohol and caffeine are bad for insomnia

Alcohol And Caffeine Identified As Sleep Quality Culprits Says Research Health News Published: 17 November 2023 11:56 CET Updated: 25 March 2025 11:56 CET

In recent years, insufficient sleep has gained recognition as a global health concern, with researchers highlighting its pervasive impact. Prior...

Electric Car Subsidies In Spain Extended Until July 31 Spain News Published: 16 November 2023 14:51 CET Updated: 17 November 2023 14:51 CET

In a bid to bolster the adoption of electric vehicles and the development of charging infrastructure, Spain's Council of Ministers, responding to a...