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Expat Tips

Pharmacies In Spain - La Farmacia

If you decide to up sticks and move to Spain permanently or even come here for your holidays, at one point or another you will need to pay a visit to...

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Health Tips

10 Natural Remedies For Sore Throats

It won't be long before the colder nights are upon us and unfortunately, this usually means an increase in ailments such as sore throats and colds....

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Health Tips

10 Proven Health Benefits Of Spirulina

What is Spirulina? You may not have heard of Spirulina but it has been popular for centuries. It is known that the Aztecs used to consume it way back...

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10 Health Benefits Of Aloe Vera Health Tips Published: 03 March 2014 18:34 CET Updated: 24 April 2018 11:28 CET

The Aloe vera plant is well known for its health giving properties and many people extol the virtues of this plant. Over the years, it has been claimed that it is a cure all for just about every disease or disorder that exists. While that isn't strictly true, it can provide an important boost to our...

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Tips To Reduce Tooth Decay In Children Health Tips Published: 03 March 2014 11:10 CET Updated: 21 December 2023 11:10 CET

According to a 2013 report by Public Health England that examined the data from 133,000 dental examinations, more than a quarter of five-year-olds in...

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Understanding Eating Disorders Health Tips Published: 18 February 2014 10:53 CET Updated: 24 April 2018 11:32 CET

What Is an Eating Disorder? An eating disorder is a mental health condition that involves an unhealthy relationship with food and eating. Usually the...

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Good and Bad Cholesterol – Do You Know The Difference? Health Tips Published: 12 February 2014 10:19 CET Updated: 24 April 2018 11:33 CET

What Is Cholesterol? High cholesterol is a serious health problem affecting millions of people in the West. It's a major risk factor for heart...

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Coping With Arthritis – Symptoms, Treatment And Diet Health Tips Published: 06 February 2014 14:54 CET Updated: 24 April 2018 11:35 CET

What Is Arthritis? Arthritis is a common condition which causes pain and inflammation in the joints. In the UK alone somewhere in the region of 10...

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