Health Tips - Sanitas Health Plan Spain

The Best Ways To Store Food, Leftovers And Reduce Shopping Trips To A Minimum Health Tips Published: 14 April 2020 16:40 CET Updated: 14 April 2020 18:40 CET

The coronavirus has not yet “peaked” and we are all feeling the strain of social distancing and being cooped up at home. In these times, it is important to know how to store food correctly. This may sound obvious, but most of us make big mistakes when storing fruit, vegetables and meat. No food...

Coronavirus (COVID-19) Symptoms Health Tips Published: 09 April 2020 09:38 CET Updated: 09 April 2020 11:38 CET

The effects of COVID-19 (Coronavirus), are being felt across the globe, but what are the main symptoms we should be looking out for? According to...

Coronavirus And How It Affects The Elderly Health Tips Published: 07 April 2020 12:05 CET Updated: 21 September 2020 14:05 CET

The life-threatening Coronavirus disease (COVID-19), started in Wuhan City, China in December 2019. The World Health Organisation (WHO), soon...

9 Practices To Help Maintain Mental Health During The Coronavirus Lockdown Health Tips Published: 27 March 2020 17:39 CET Updated: 27 March 2020 18:39 CET

For now, the world as we know it has changed, with the Coronavirus completely turning our lives upside down. Many of us have been told to stay at...

10 Natural Remedies For Sore Throats Health Tips Published: 18 November 2019 12:57 CET Updated: 18 November 2019 13:57 CET

It won't be long before the colder nights are upon us and unfortunately, this usually means an increase in ailments such as sore throats and colds....