Healthplan Spain

HEALTHPLAN MAGAZINE

Wellness Unleashed: The Mind-Blowing Health Benefits Of Kiwifruit Health Tips

The kiwi, or kiwifruit, is a large berry that grows on a woody vine in the Actinidia genus. Originally from eastern China, it gained popularity through cultivation in New Zealand. Shaped like an oval, it's about the size of a chicken egg with camel-coloured, fibrous, edible skin. The bright green...

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managing type 2 diabetes Managing And Understanding Type 2 Diabetes Health Tips

Over the past four years, the type 2 diabetes diagnosis count in Spain has surged from approximately four million to six million, establishing the...

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woman blowing smoke from vape Vaping In Spain: Navigating Trends, Regulations, And Health Implications Health Tips

As vaping gains momentum in Spain, echoing its rise in other European Union countries, the landscape of electronic cigarette use becomes increasingly...

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taking ibuprofen tablets Ibuprofen Insights: Unveiling the Risks Of Overconsumption Health Tips

Ibuprofen, a household staple in Spanish medicine cabinets, is a commonly used drug for alleviating headaches, inflammation, fever, and mild...

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perimenopause versus. early menopause Perimenopause vs. Early Menopause: Unravelling the Differences Health Tips

Embarking on the journey through menopause can be a perplexing experience for many women, marked by physical and hormonal changes that signal the end...

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