Healthplan Magazine

Simple Morning Habits To Improve Your Health Health Tips Published: 19 February 2026 10:15 CET

A simple, consistent morning routine can have a big impact on your energy, mood and long-term health. The goal is not perfection, but a few realistic habits you can repeat most days that support your body and brain from the moment you wake up.

Police warn: if your password is on this list, change it now Spain News Published: 19 February 2026 08:36 CET

Spain's National Police have issued a new warning about passwords that already appear in public leak lists. If yours is one of them, they urge you to...

Storms on the Valencian coast reopen the battle over first-line beachfront homes Spain News Published: 19 February 2026 08:29 CET

Recent storms that have stripped sand and damaged seafront buildings in Tavernes de la Valldigna and other towns on the Valencian coast have revived...

Nationwide doctors’ strike in Spain: health system faces months of disruption Health News Published: 16 February 2026 12:26 CET

Spain is bracing for months of disruption in its public health system after doctors’ unions called an indefinite national strike starting on Monday...

Government weighs IRPF penalties for landlords who raise rents Spain News Published: 13 February 2026 12:25 CET

The Spanish Government is studying a plan to use personal income tax (IRPF) as a lever to curb rent increases, by reducing tax breaks for landlords...