Healthplan Spain

HEALTHPLAN MAGAZINE

Alcohol And Caffeine Identified As Sleep Quality Culprits Says Research Health News

In recent years, insufficient sleep has gained recognition as a global health concern, with researchers highlighting its pervasive impact. Prior studies indicate that approximately one-third of the world's population experiences symptoms of insomnia, and a staggering 70 million Americans grapple...

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Electric Car Subsidies In Spain Extended Until July 31 Spain News

In a bid to bolster the adoption of electric vehicles and the development of charging infrastructure, Spain's Council of Ministers, responding to a...

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managing type 2 diabetes Managing And Understanding Type 2 Diabetes Health Tips

Over the past four years, the type 2 diabetes diagnosis count in Spain has surged from approximately four million to six million, establishing the...

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woman blowing smoke from vape Vaping In Spain: Navigating Trends, Regulations, And Health Implications Health Tips

As vaping gains momentum in Spain, echoing its rise in other European Union countries, the landscape of electronic cigarette use becomes increasingly...

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fasting for better health Intermittent Fasting For 14 Hours Can Improve Sleep And Mood Study Reveals Health News

One of the contemporary nutrition controversies that continues to intrigue researchers is intermittent fasting (IF), a dietary approach with both...

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