Healthplan Magazine

Best Exercises For Seniors To Stay Healthy And Active Health Tips Published: 27 April 2025 10:48 CET Updated: 27 April 2025 18:20 CET

As we age, staying active becomes more crucial than ever. Exercise isn’t just about keeping fit – it’s about maintaining independence, improving mental wellbeing, and reducing the risk of chronic illnesses. Here’s a guide to the best exercises for seniors who want to move better, feel...

Traditional Spanish village popular among foreign property buyers

Most Popular Spanish Villages for Foreign Property Buyers Expat Tips Published: 26 April 2025 13:28 CET Updated: 27 April 2025 14:37 CET

Dreaming of owning a charming Spanish property away from the tourist crowds? You're not alone. In recent years, foreign buyers have increasingly...

Panoramic view of a Mediterranean beach city in Spain with golden sand, blue sea, and mountains in the background

Best Places for Expats to Live in Spain: 2025 Guide Expat Tips Published: 26 April 2025 13:25 CET Updated: 30 July 2025 15:36 CET

Spain remains one of the world's top destinations for expats, offering an unbeatable mix of sunshine, culture, affordability, and easy-going living....

Sunny view over Barcelona from Park Güell, perfect weather for visiting Spain

The Best Times of Year to Visit Spain Based on Weather Expat Tips Published: 26 April 2025 13:23 CET Updated: 29 April 2025 16:12 CET

Spain is a country of remarkable diversity, not just in culture and cuisine, but also in climate. Whether you're dreaming of sun-drenched beaches,...

Healthcare access in Spain for UK expats shown with British passport, stethoscope, and Spanish flag on a table

Spain’s Healthcare System: What UK Expats Should Know Expat Tips Published: 25 April 2025 13:30 CET Updated: 25 April 2025 15:11 CET

Navigating Spain's healthcare system as a UK expat can be complex, especially post-Brexit. Whether you're retiring, working remotely, or relocating...