Although the Brexit deadline passed years ago, many British expats in Spain are still unsure what steps they need to take to remain fully compliant in...

Planning a trip to Spain in 2025? Some regions have introduced or updated their tourist tax policies — while others have scrapped them altogether....

Intermittent fasting isn’t just a diet trend—it’s a powerful eating pattern with real benefits. From better digestion to more energy and mental...

Quirónsalud Marbella Hospital has introduced orthomolecular medicine as part of its expanding wellness program, offering expats and residents in...