Healthplan Magazine

How to Avoid Rental Scams in Spain: A Guide for Expats and Students Expat Tips Published: 05 May 2025 11:55 CET Updated: 05 May 2025 20:47 CET

Spain’s rental market is competitive—and unfortunately, it’s also a playground for scammers. Whether you're an international student arriving for the semester or an expat settling in long-term, falling victim to a rental scam can be financially and emotionally devastating. In this guide, we...

Man signing a Spanish will at a notary office with legal documents and passports on the desk

How Expats Can Set Up a Spanish Will That Also Covers Foreign Assets Expat Tips Published: 05 May 2025 11:53 CET Updated: 05 May 2025 19:47 CET

If you're an expat living in Spain with assets both here and abroad, a simple will isn’t enough. Spanish inheritance law is rooted in civil code...

Man walking in park after lunch symbolising gut health benefits of fart walk trend

The 'Fart Walk' Trend: How Post-Meal Strolls Can Transform Your Gut Health in 2025 Health Tips Published: 03 May 2025 10:39 CET Updated: 03 May 2025 16:27 CET

It started as a joke — but the “fart walk” is now a full-blown wellness trend in 2025. What began as a humorous take on digestive discomfort has...

Bowl of natural cell salt tablets with wooden scoop used in tissue salt remedies

The 12 Salts of Life: How These Cellular Remedies Support Your Health Naturally Health Tips Published: 03 May 2025 10:26 CET Updated: 05 May 2025 11:45 CET

Often overlooked in modern wellness circles, the 12 salts of life — also known as cell salts or tissue salts — are making a strong comeback. These...

Young woman in hoodie smiling during a relaxed home cardio session promoting Cozy Cardio fitness trend

Cozy Cardio: Why 2025's Most Comfortable Fitness Trend Actually Works Health Tips Published: 03 May 2025 10:11 CET Updated: 03 May 2025 17:13 CET

What if getting fit didn’t mean dragging yourself to the gym or sweating through punishing workouts? Enter Cozy Cardio — a gentle, low-pressure...