Healthplan Magazine

The connection between oral hygiene and heart problems Health Tips Published: 11 April 2025 15:49 CET Updated: 13 April 2025 17:54 CET

Looking after your teeth may do more than give you a great smile — it might just protect your heart too. In this article, we explore the hidden link between oral hygiene and heart disease, explaining how poor gum health can increase your risk of cardiovascular problems. If you're brushing off your...

A scenic view of rustic farmland in Andalucía, ideal for legal rural home building

Building on rustic land Andalucia guide 2025 Expat Tips Published: 04 April 2025 15:16 CET Updated: 26 April 2025 18:34 CET

Thinking of building your dream finca in the Spanish countryside? Before you leave the rat race and buy that rustic land in Andalucía, make sure you...

Cost of living comparison between Spain and UK in 2025 – groceries, rent, transport and daily expenses

Moving to Spain from the UK in 2025? Here’s What It’ll Cost You Expat Tips Published: 01 April 2025 15:26 CET Updated: 17 September 2025 13:32 CET

Thinking about relocating to Spain in 2025? With inflation, energy prices, and food costs still climbing in the UK, more Brits than ever are...

A tourist being stopped by Spanish local police on a beach for breaking public rules

Spain Warns Tourists: Fines for Common Holiday Habits in 2025 Spain News Published: 31 March 2025 13:06 CET Updated: 08 April 2025 13:06 CET

As Spain heads into another busy travel season, tourists are being urged to think twice about a seemingly harmless habit that could now cost them...

Buying a Car in Spain: Taxes, Incentives and Deductions Explained (2025) Expat Tips Published: 23 March 2025 00:53 CET Updated: 05 September 2025 11:55 CET

Updated for 2025, this guide explains the key taxes and financial deductions involved when buying a car in Spain — including VAT, registration tax,...