Healthplan Magazine

How Expats Can Set Up a Spanish Will That Also Covers Foreign Assets Expat Tips Published: 05 May 2025 11:53 CET Updated: 05 May 2025 19:47 CET

If you're an expat living in Spain with assets both here and abroad, a simple will isn’t enough. Spanish inheritance law is rooted in civil code traditions, which can override your intentions unless you're proactive. This guide goes deep into how to create a Spanish will that protects your global...

Man walking in park after lunch symbolising gut health benefits of fart walk trend

The 'Fart Walk' Trend: How Post-Meal Strolls Can Transform Your Gut Health in 2025 Health Tips Published: 03 May 2025 10:39 CET Updated: 03 May 2025 16:27 CET

It started as a joke — but the “fart walk” is now a full-blown wellness trend in 2025. What began as a humorous take on digestive discomfort has...

Bowl of natural cell salt tablets with wooden scoop used in tissue salt remedies

The 12 Salts of Life: How These Cellular Remedies Support Your Health Naturally Health Tips Published: 03 May 2025 10:26 CET Updated: 05 May 2025 11:45 CET

Often overlooked in modern wellness circles, the 12 salts of life — also known as cell salts or tissue salts — are making a strong comeback. These...

Young woman in hoodie smiling during a relaxed home cardio session promoting Cozy Cardio fitness trend

Cozy Cardio: Why 2025's Most Comfortable Fitness Trend Actually Works Health Tips Published: 03 May 2025 10:11 CET Updated: 03 May 2025 17:13 CET

What if getting fit didn’t mean dragging yourself to the gym or sweating through punishing workouts? Enter Cozy Cardio — a gentle, low-pressure...

Freelancer working on a laptop from a Spanish terrace

Why Freelancers Should Move to Spain: A Practical Guide for Independent Workers Expat Tips Published: 30 April 2025 13:13 CET Updated: 30 April 2025 19:07 CET

More than sunshine and sangria, Spain offers something increasingly rare in Europe — a sustainable lifestyle for freelancers. With progressive visa...