Healthplan Magazine

Can ‘Moon Breathing’ Help You Sleep Better? Health Tips Published: 29 October 2019 14:34 CET Updated: 29 October 2019 15:34 CET

For most of us, bedtime is the perfect opportunity to unwind, relax and recharge our batteries. For others, it’s a challenge with many of us unable to shut off, leading to long periods of insomnia and sleepless nights. According to BUPA, around 30% of Brits struggle to get a good night's sleep....

Scientists Develop New Technology To Detect Earliest Stages Of Colon Cancer Health News Published: 28 October 2019 14:33 CET Updated: 28 October 2019 15:33 CET

A new technology has been developed by scientists that could help with the detection of the very earliest stages of colon cancer. This would be done...

EU Agrees Brexit ‘Flextension’ To January 31 Spain News Published: 28 October 2019 13:29 CET Updated: 28 October 2019 14:29 CET

The EU has agreed in principle to further extend Brexit until January 31 2020 and will mean that the UK will not leave the bloc as planned on...

12 Surprising Symptoms Of The Menopause Health Tips Published: 24 October 2019 16:49 CET Updated: 24 October 2019 18:49 CET

The first words you think of when you hear the word menopause are probably hot flushes, mood swings or night sweats. This is because these are the...

Blood Pressure Pills More Effective At Night Study Reveals Health News Published: 24 October 2019 10:57 CET Updated: 24 October 2019 12:57 CET

Results from a recent study suggest that taking blood pressure tablets at night may be more effective and significantly reduce the risk or heart...