Healthplan Magazine

Essential Health Benefits Of Magnesium Health Tips Published: 05 September 2019 13:15 CET Updated: 05 September 2019 15:15 CET

Magnesium is the fourth most abundant mineral in the human body, but did you know that we can only absorb 30% of the magnesium we eat? The human body has what is called a ‘saturation level’ and once that level has been reached with the magnesium we have consumed, the small intestine can...

Johnson Calls For Election As MP's Block No-Deal Brexit Spain News Published: 05 September 2019 12:07 CET Updated: 05 September 2019 14:07 CET

Boris Johnson was dealt a double blow yesterday, with his bid for a general election scuppered by rebel MPs. To add salt to the wounds, MPs also...

Hands resting on stomach in a heart shape with a flower, symbolizing digestive health and gut care

9 Tips For Improving Digestive Health Health Tips Published: 04 September 2019 12:42 CET Updated: 03 May 2025 12:42 CET

Most of us have experienced digestive symptoms at some point such as an upset stomach, heartburn, nausea, constipation, gas and diarrhoea. In most...

Interest Rates Drop To Record Low In Spain Spain News Published: 03 September 2019 13:59 CET Updated: 03 September 2019 15:59 CET

More and more people are purchasing their properties through a mortgage loan in Spain, thanks to low-interest rates which make monthly repayments more...

British Expats To Receive £200 Brexit Pensions Boost By Text Spain News Published: 02 September 2019 08:23 CET Updated: 03 September 2019 10:23 CET

Up to 500,000 retired British expats living abroad, will receive some welcome Brexit news in the coming weeks in the shape of a text message. The...