Healthplan Magazine

Slow The Ageing Process And Reduce Fatigue With Acerola Health Tips Published: 13 September 2023 17:34 CET Updated: 25 March 2025 17:34 CET

As we increasingly recognise the importance of incorporating fruits and vegetables into our daily meals, we often find ourselves gravitating towards familiar options, making it challenging to diversify our diets. In Spain, a report by NIQ reveals that the most commonly consumed fresh fruits include...

Female scientist examining samples through microscope in modern research lab

A Guide To Spain's Researcher Visa Expat Tips Published: 13 September 2023 17:13 CET Updated: 10 April 2025 17:13 CET

When international candidates accept opportunities in Spain to initiate research and development programs (R+D+i) instead of specific job positions,...

Young woman smiling while using phone behind the wheel of a car

MOTORING: Can I Use My Mobile Phone When At A Red Light In Spain? Expat Tips Published: 12 September 2023 17:44 CET Updated: 25 March 2025 17:44 CET

The General Directorate of Traffic (DGT) in Spain has imposed strict regulations against using smartphones while driving to reduce distractions for...

Waves crashing on a beach in Barcelona with city buildings in the background

Spain Welcomes Half-Million New Foreign Residents Spain News Published: 12 September 2023 17:42 CET Updated: 25 March 2025 17:42 CET

Spain's population increased by half a million people from July 2022 to July 2023. The growth was primarily driven by families of foreign nationality,...

Colorful assortment of fresh fruits and vegetables for a healthy diet

High Carotenoid Consumption Linked To Lower Alzheimer's Risk New Study Reveals Health News Published: 12 September 2023 17:39 CET Updated: 25 March 2025 17:39 CET

Approximately 50 million individuals worldwide grapple with Alzheimer's, a complex neurodegenerative ailment that impairs memory and cognitive...