Healthplan Spain

HEALTHPLAN MAGAZINE

Five Habits That Can Significantly Accelerate The Ageing Process: How To Slow Down The Clock Health Tips

Ageing is an inevitable part of life, but did you know that certain habits we engage in daily can significantly hasten this natural process? While Spain boasts one of the highest life expectancies globally, our choices and actions play a vital role in determining the pace at which our bodies...

CONTINUE READING
Close-up of man with styled mustache promoting Movember men's health awareness Movember: Growing Facial Hair For Men's Health Awareness Health Tips

Movember, a clever fusion of "moustache" and "November," is a global movement that has taken the world by storm. Every year, during the month of...

CONTINUE READING
Young woman outdoors enjoying calm moment for mental health and anxiety relief Understanding Anxiety: Causes, Symptoms, And Natural Remedies Health Tips

Anxiety is an inherent part of life, a response to the demands and challenges we face in our increasingly busy world. Stress, the primary trigger for...

CONTINUE READING
Woman covering ears in bed while partner snores loudly during sleep Say Goodbye To Snoring: The Tennis Ball Trick For Quality Sleep Health Tips

Snoring, the nighttime cacophony that disrupts not only the sleep of its creators but also that of roommates, affects a staggering 40% of the...

CONTINUE READING
Glass of iced hibiscus tea and cup of hot hibiscus tea with petals on wooden table 8 Super Health Benefits Of Hibiscus Tea Health Tips

Hibiscus tea, with its vibrant crimson hue and refreshing tartness, has captured the hearts and taste buds of people around the world. Beyond its...

CONTINUE READING
Get a quote in seconds

Affordable Health Cover

Top Doctors
Free Digital Care
Low Monthly Cost

Get an instant quote

*Terms & conditions apply
SUPPORT