Healthplan Magazine

How To Beat The Winter Blues Health Tips Published: 30 October 2019 17:48 CET Updated: 30 October 2019 18:48 CET

With the clocks having gone back an hour on the morning of Sunday 27th October, the days are set to get shorter. This means more hours of darkness, giving many the feeling of the ‘winter blues’. While many complain about the longer nights and gloomy weather, for some the long dark days...

UK General Election Called For December Spain News Published: 30 October 2019 12:21 CET Updated: 30 October 2019 13:21 CET

Parliament is readying itself for a General Election on December 12 with the chance to finally break the Brexit deadlock. It will be the first time...

Can ‘Moon Breathing’ Help You Sleep Better? Health Tips Published: 29 October 2019 14:34 CET Updated: 29 October 2019 15:34 CET

For most of us, bedtime is the perfect opportunity to unwind, relax and recharge our batteries. For others, it’s a challenge with many of us unable...

Scientists Develop New Technology To Detect Earliest Stages Of Colon Cancer Health News Published: 28 October 2019 14:33 CET Updated: 28 October 2019 15:33 CET

A new technology has been developed by scientists that could help with the detection of the very earliest stages of colon cancer. This would be done...