Healthplan Magazine

Which Airports In Spain Will Eliminate The Hand Luggage Liquid Rule In 2024? Expat Tips Published: 01 November 2023 11:25 CET Updated: 13 August 2025 16:36 CET

In a groundbreaking development set to revolutionise air travel, Spanish airports are set to eliminate the stringent hand luggage liquid restrictions by 2024. This transformative shift is set to create a hassle-free experience for travellers while maintaining safety standards, as Aena, the public...

Carving a fresh pumpkin outdoors for Halloween with seeds and healthy autumn ingredients on a rustic wooden table

The Halloween Superfood: Exploring the Nutritional Bounty Of Pumpkins Health Tips Published: 31 October 2023 14:09 CET Updated: 25 March 2025 13:22 CET

As autumn sweeps in with its characteristic hues of orange and gold, the star of the season emerges—the pumpkin. Beyond its role as a symbol of...

Middle-aged woman examining skin in mirror for signs of aging and skincare results

Five Habits That Can Significantly Accelerate The Ageing Process: How To Slow Down The Clock Health Tips Published: 31 October 2023 14:00 CET Updated: 25 March 2025 13:24 CET

Ageing is an inevitable part of life, but did you know that certain habits we engage in daily can significantly hasten this natural process? While...

Family with luggage at airport check-in counter ready for holiday travel

UK Nationals Could Stay In Spain For Longer Than 90 Days Under Potential Rule Change Spain News Published: 31 October 2023 13:39 CET Updated: 25 March 2025 13:39 CET

In the wake of Brexit, UK travellers and second homeowners in Spain have faced a challenging 90/180 day rule that restricts their stay within the...

Interior of Madrid Barajas airport terminal with modern architecture and departure gates

Spain Considers Banning Short Domestic Flights With Viable Train Alternatives To Cut Carbon Emissions Spain News Published: 31 October 2023 13:36 CET Updated: 25 March 2025 13:36 CET

In a bid to reduce carbon emissions, Spain is contemplating a ban on short domestic flights where a train journey of less than two and a half hours...