Healthplan Magazine

Marbella Takes The Lead With Stringent New Regulations For Electric Scooter Users Spain News Published: 09 October 2023 15:20 CET Updated: 25 March 2025 15:20 CET

In a landmark move to enhance safety and control the burgeoning trend of electric scooters and personal mobility vehicles (PMVs), the Marbella city council has unveiled a comprehensive set of strict municipal laws governing their operation within the town. The decision, welcomed by residents and...

Young student walking up a staircase outside a school building with books in hand

Taking The Stairs: A Simple Way To Lower Heart Disease Risk By 50 Steps A Day Health News Published: 09 October 2023 15:18 CET Updated: 25 March 2025 15:18 CET

Stair climbing, a simple yet effective physical activity, may play a substantial role in reducing the risk of atherosclerotic cardiovascular disease...

Friends sitting at a wooden table enjoying coffee together

Unsweetened Coffee And Weight Loss: A Surprising Link Revealed Health News Published: 09 October 2023 15:17 CET Updated: 25 March 2025 15:17 CET

In recent findings, a study has uncovered an unexpected association between unsweetened coffee and weight loss, shedding light on potential health...

Person walking alone on a quiet path surrounded by trees during a peaceful morning

Silent Walking: The Emerging Wellness Trend Sweeping TikTok Health News Published: 06 October 2023 15:24 CET Updated: 25 March 2025 15:24 CET

In the hustle and bustle of modern life, where screens and devices incessantly demand our attention, a novel wellness trend has quietly taken root on...

Nurse checking blood sugar levels of elderly woman in clinic

Revealing The Hidden Risk: The Spanish Habit Tied To Diabetes You Need To Know About Health News Published: 05 October 2023 15:33 CET Updated: 25 March 2025 15:33 CET

A recent analysis conducted by Swedish researchers, involving over 93,000 adults, has shed light on a common practice in Spain that significantly...